Many times, the healing journey can seem challenging. When a sense of balance is missing from your healing work, it can make that journey much more taxing. Within these moments a sense of overwhelm and frustration can settle in and giving up might seem an easier path.
Having a better understanding of how imbalance presents itself within your healing work helps empower your process. This understanding and sense of empowerment assists you in providing yourself with the most appropriate and helpful support, bringing about a more balanced healing dynamic.
There are some primary ways imbalance makes your healing journey more difficult and painful:
The above-mentioned experiences, symptomology, and dynamics create imbalance, frustration, and halt the healing process. Here are some support suggestions that will help maintain balance along your healing journey:
So, the next time you are feeling overwhelmed by your healing process, stop, breathe, and re-evaluate. What is helping right now? What is harmful right now? The answer to these two questions will help you understand how to bring more balance and harmony into your healing journey.
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